Pelvic muscle Kegel balls Toka Double
£33.99
Pelvic muscle Kegel balls Toka Double
Toka Double Pelvic Muscle Kegel balls sit inside your vagina while you go about your day. Insert them like a tampon, always with lubricant, and start with sessions of 15 to 20 minutes. Don't wear them for more than half an hour when running, or during spinning.
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Toka Double Pelvic Muscle Wear them while you move.
Insert Toka Double Pelvic Muscle Kegel balls into your vagina and leave them in while you walk or do gentle everyday tasks. Keep moving during your session and avoid sudden movements. Start three days a week and gradually build up to daily use.
- Vaginal use
- Always use lubricant
- Soap and water
The essentials
Toka Double Pelvic Muscle: what you need to know before you buy
Is it for you?
Who Toka Double Pelvic Muscle Kegel balls are for
It suits you if…
- You want Kegel balls to wear while you walk or do gentle everyday tasks.
- You like to build up gradually, starting with short sessions and extending them over the weeks.
- You want Kegel balls that you insert like a tampon and leave in throughout your session.
- You can stick to using them several days a week.
Better look elsewhere if…
- You want to wear them during intense exercise. They aren't recommended for spinning, and you should only wear them for half an hour at most when running.
- You prefer not to use lubricant. You must always use it with these Kegel balls.
- You want to use them while lying down or sitting. You need to keep moving during your session.
Our usage tips
How to use Toka Double Pelvic Muscle Kegel balls
- Wash them before use with soap and water, then dry them.
- Apply lubricant to the Kegel balls and your vaginal opening. A water-based lubricant works with toys made from any material.
- Insert them slowly, as you would a tampon.
- Keep moving during your session. Walk or do gentle everyday tasks and avoid sudden movements.
- Start with 15 to 20 minutes a day, around three days a week. Then move up to four days and gradually build up to daily use.
- Remove them slowly when you've finished, then wash them.
Cleaning
Wash them with soap and water or a sex toy cleaner. Dry them thoroughly, ideally with a cotton cloth, as storing them wet can damage them.
Our advice
- Never insert them without lubricant: you could hurt yourself.
- If you go running, don't wear them for more than half an hour. For spinning and other intense exercise, it's best to leave them out.
- If you feel pain or discomfort, remove them and leave your session for another day.
- If you're pregnant, have recently given birth or have a pelvic floor problem, consult your gynaecologist or a physiotherapist before use.
Specifications
Toka Double Pelvic Muscle Kegel balls: specifications
- Type
- Kegel balls
- Use
- Vaginal
- Sessions when starting
- 15 to 20 minutes, around three days a week
- Lubricant
- Always
- Cleaning
- Soap and water or a sex toy cleaner
- Brand
- Toka
- Model
- Toka Double Pelvic Muscle
- EAN
- 8436546632016
Questions
Toka Double Pelvic Muscle Kegel balls: frequently asked questions
How do you use Toka Double Pelvic Muscle Kegel balls?
Insert them into your vagina like a tampon, with lubricant, and wear them while you move. Start with sessions of 15 to 20 minutes around three days a week, then gradually build up to daily use.
Can you wear Toka Double Pelvic Muscle Kegel balls during exercise?
Within limits. Wear them for half an hour at most when running. They aren't recommended for spinning or other intense exercise. They're better suited to walking or gentle everyday tasks.
Do you need lubricant with Toka Double Pelvic Muscle Kegel balls?
Yes, always. Inserting them without lubricant can cause injuries. A water-based lubricant works with toys made from any material.
How do you clean Toka Double Pelvic Muscle Kegel balls?
Use soap and water or a sex toy cleaner. Dry them thoroughly afterwards, ideally with a cotton cloth, as storing them wet can damage them.
What are Toka Double Pelvic Muscle Kegel balls made from?
We haven't confirmed the material. We do know that you can wash them with soap and water and that you need to dry them thoroughly before putting them away.
What size are Toka Double Pelvic Muscle Kegel balls?
We haven't confirmed their dimensions. You insert them like a tampon and leave them in throughout your session.
Before publishing this product sheet we check that every figure is in its sources and that what it says holds up. Product sheets that do not pass this check are not published. How we verify information ›
Product sheet updated on 30 October 2026
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- Some reviews were written in another of our stores and are shown machine-translated.
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