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Menstrual Cups

Menstrual and vaginal cups offer a reusable and eco-friendly alternative to tampons and pads. Made from medical-grade silicone, they conform to the body, do not dry out the mucosa, and can be worn for hours. You will also find vaginal cups designed for pelvic floor strengthening.

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Menstrual and Vaginal Cups: Eco-Friendly and Cost-Effective Alternative

Menstrual cups collect flow without absorbing it or drying out the mucosa. A cup lasts up to 10 years — more economical and sustainable than tampons and pads. You will also find vaginal cups for pelvic floor strengthening. Over 35 options available.

Frequently Asked Questions about Menstrual Cups

How do I choose my first menstrual cup?

Three factors: 1) Flow: light = size S, heavy = size L. 2) Childbirth: post-vaginal childbirth usually needs a wider/softer cup. 3) Cervix: low cervix = short cup, high cervix = long cup. Most brands include a size guide with an online test. If it's your first cup, start with size S/M.

Can you have intercourse with the menstrual cup in?

With a standard menstrual cup: it is not recommended during penetration (it can be uncomfortable and may lose the seal). With menstrual discs (lower profile): yes, they are designed for intercourse during your period. Loviux sponge tampons are the most comfortable alternative for sex during menstruation.

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