What the science says about BDSM and psychological wellbeing

Science library Couples and practices

Last reviewed: Written and reviewed by the Loviux Team. 13 studies

We check every summary against the study's original abstract: the quotation is verbatim and the figures match. How we verify our information

This page reports on published research. It is not medical advice and does not replace a healthcare professional.

On this page
  1. In 30 seconds
  2. What the studies say overall
  3. Where they disagree
  4. Limits of the evidence
  5. The studies, one by one
  6. What this means in practice
  7. Other topics in the library

In 30 seconds

What the studies say
The idea that practising BDSM reflects a psychological problem is not supported by the studies gathered here.
The main limitation
Almost all are one-off surveys and many recruit from communities of practitioners, so they reflect those who choose to take part (Sprott et al., 2021; Wismeijer et al., 2013; Schuerwegen et al., 2021).
In practice
The results describe groups, not the safety of a particular practice: that depends on what is done and how it is agreed between the people involved.

What kind of studies there are

  • Syntheses of studies 1
  • Descriptive or expert opinion 12

We classify each study by its design. A synthesis of many studies or a randomised trial supports firmer conclusions than a survey or an expert opinion. The design does not tell you whether a result is good or bad.

What the studies say overall

The idea that practising BDSM reflects a psychological problem is not supported by the studies gathered here.

A large representative survey in Australia found no evidence that those who had practised it had experienced more sexual coercion or were more unhappy or anxious than everyone else, and one review concludes that people who practise it differ little from the general population in psychopathology (Richters et al., 2008; Dunkley et al., 2018).

A large survey of young people in China likewise found no differences in attachment styles between those who practised BDSM and those who did not (Li et al., 2024).

Several studies compare practitioners with non-practitioners and find, if anything, the opposite of the stereotype (Lecuona et al., 2025; Wismeijer et al., 2013). In Spain, those who practised BDSM showed more secure attachment, more openness and more wellbeing, and less neuroticism and rejection sensitivity (Lecuona et al., 2025).

Another study of practitioners and a control group found less neuroticism, more extraversion and more subjective wellbeing, and in a non-clinical sample of more than four thousand people, sexual interests, including sadomasochism, were barely related to psychopathology (Wismeijer et al., 2013; Brown et al., 2023).

A scoping review of sixty articles concludes that there is little support for models that treat it as a disorder and that people who practise it do not show more mental health or relationship problems (Brown et al., 2020).

The studies also show that it is a more common interest than is usually thought: in a representative sample from Belgium, almost half had at some point taken part in a related activity and a further share had had fantasies (Holvoet et al., 2017).

Among practitioners, more sensation seeking and more active coping strategies were observed, and in a survey of people in the United Kingdom, satisfaction in the relationship was associated with sharing those interests (Schuerwegen et al., 2021; Brown et al., 2026).

In a national survey in Norway, sexual satisfaction was associated with BDSM and role-play behaviours (Strizzi et al., 2022). A systematic review records changes in cortisol in submissive people after a BDSM interaction, which suggests that the physiological stress system is involved (Wuyts et al., 2022).

A survey in the kink community shows the other side: injuries related to these practices were not rare, and more than half of the people had not told their doctor (Sprott et al., 2021).

Where they disagree

There are no major disagreements, but there are gaps. The cortisol studies are few and their meaning is unclear: a hormonal change does not in itself say whether the experience is good or bad for the person (Wuyts et al., 2022).

Limits of the evidence

Almost all are one-off surveys and many recruit from communities of practitioners, so they reflect those who choose to take part (Sprott et al., 2021; Wismeijer et al., 2013; Schuerwegen et al., 2021). They measure what each person reports and cannot tell us what causes what.

The studies concern consenting adults; they say nothing about non-consensual practices.

The studies, one by one

We have gathered 13 verified studies. Each summary is our own; the quotation in inverted commas is taken word for word from the original abstract, in English.

Type of study: Survey (cross-sectional study)Sample n = 19,3072008

Demographic and psychosocial features of participants in bondage and discipline, "sadomasochism" or dominance and submission (BDSM): data from a national survey.

What they found: In a representative sample of 19,307 Australians, those who had practised BDSM were no more likely to have experienced sexual coercion or to be unhappy or anxious than everyone else. (Richters et al., 2008)

Population Australian adults aged 16 to 59 Journal J Sex Med

Verbatim quotation from the original abstract (in English)

“they were no more likely to have been coerced into sexual activity, and were not significantly more likely to be unhappy or anxious” Richters et al., 2008

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 1,0272017

Fifty Shades of Belgian Gray: The Prevalence of BDSM-Related Fantasies and Activities in the General Population.

What they found: In a representative sample of 1,027 people from the Belgian population, 46.8% had taken part in some BDSM activity and a further 22% had had fantasies about it. (Holvoet et al., 2017)

Population General population of Belgium Journal J Sex Med

Verbatim quotation from the original abstract (in English)

“A high interest in BDSM-related activities in the general population was found because 46.8% of the total sample had ever performed at least one BDSM-related activity and an additional 22% indicated having (had) fantasies about it.” Holvoet et al., 2017

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 2562021

The Psychology of Kink: A Cross-Sectional Survey Study Investigating the Roles of Sensation Seeking and Coping Style in BDSM-Related Interests.

What they found: In 256 BDSM practitioners compared with a control group, practitioners showed more sensation seeking and more active coping strategies, such as problem solving. (Schuerwegen et al., 2021)

Population Dutch-speaking BDSM practitioners and controls from the Belgian population Journal Arch Sex Behav

Verbatim quotation from the original abstract (in English)

“Compared to controls, BDSM practitioners reported significantly higher levels of sensation seeking for all dimensions (experience seeking, thrill seeking, and distraction seeking), as well as the use of more active coping skills such as problem solving and taking action.” Schuerwegen et al., 2021

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 4702026

A Survey of the United Kink-dom: Investigating Five Paraphilic Interest Groups and Their Demographic and Psychological Correlates.

What they found: In an anonymous survey of 470 people in the United Kingdom with paraphilic interests, such as BDSM, satisfaction in the relationship was associated with sharing those interests with the partner. (Brown et al., 2026)

Population People in the United Kingdom with interests in BDSM, pet play, age play, furries or balloon fetishism Journal J Sex Res

Verbatim quotation from the original abstract (in English)

“Relationship satisfaction correlated with shared paraphilic interests.” Brown et al., 2026

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 3,3102024

The Psychology of Kink: A Cross-Sectional Survey Investigating the Association Between Adult Attachment Style and BDSM-Related Identity Choice in China.

What they found: A cross-sectional survey of 3310 young Chinese people found that attachment styles did not differ significantly between BDSM practitioners and non-practitioners. (Li et al., 2024)

Population Young Chinese people aged 18 to 30, including 1856 BDSM practitioners Journal Arch Sex Behav

Verbatim quotation from the original abstract (in English)

“Compared to non-BDSM practitioners, attachment styles were not significantly different from BDSM practitioners.” Li et al., 2024

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 1,3982021

Rates of Injury and Healthcare Utilization for Kink-Identified Patients.

What they found: A survey of 1398 people who practise kink found that 13.5% had at some point suffered injuries related to these practices, that 58.3% had not told their doctor, and that 19% had delayed or avoided healthcare for fear of stigma. (Sprott et al., 2021)

Population People who practise kink in the community Journal J Sex Med

Verbatim quotation from the original abstract (in English)

“A high number of participants did not disclose their kink behavior to their physical healthcare clinician (58.3%) or to their mental healthcare clinician (49.6%). Past experiences of kink-related injuries were relatively common (13.5%)” Sprott et al., 2021

See the original: DOI · PubMed

Type of study: Narrative review2018

Clinical Considerations in Treating BDSM Practitioners: A Review.

What they found: A review concludes that people who practise BDSM differ little from the general population in psychopathology. (Dunkley et al., 2018)

Population BDSM practitioners Journal J Sex Marital Ther

Verbatim quotation from the original abstract (in English)

“BDSM practitioners differ minimally from the general population in terms of psychopathology.” Dunkley et al., 2018

See the original: DOI · PubMed

Type of study: Systematic review2022

The Biology of BDSM: A Systematic Review.

What they found: A systematic review of 10 articles found changes in cortisol in submissive people after a BDSM interaction, suggesting involvement of the physiological stress system. (Wuyts et al., 2022)

Population BDSM practitioners Journal J Sex Med

Verbatim quotation from the original abstract (in English)

“There is evidence for cortisol changes in submissives as a result of a BDSM interaction, suggesting involvement of the physiological stress system.” Wuyts et al., 2022

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 1,9072025

Not Twisted, Just Kinky: Replication and Structural Invariance of Attachment, Personality, and Well-Being Among BDSM Practitioners.

What they found: A study of 1907 people in Spain found that those who practise BDSM showed more secure attachment, openness and wellbeing, and less insecure attachment, neuroticism and rejection sensitivity than those who do not. (Lecuona et al., 2025)

Population Adults in Spain, BDSM practitioners and non-practitioners Journal J Homosex

Verbatim quotation from the original abstract (in English)

“BDSM practitioners showed higher levels of secure attachment, conscientiousness, openness, and well-being while also lower levels of insecure attachments, rejection sensitivity, neuroticism, and agreeableness” Lecuona et al., 2025

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 4,1482022

BDSM: Does it Hurt or Help Sexual Satisfaction, Relationship Satisfaction, and Relationship Closeness?

What they found: A national online survey in Norway with 4148 participants found that sexual satisfaction was positively associated with BDSM and role-play behaviours. (Strizzi et al., 2022)

Population Adults in Norway Journal J Sex Res

Verbatim quotation from the original abstract (in English)

“Sexual satisfaction was positively associated with role-play and BDSM behaviors” Strizzi et al., 2022

See the original: DOI · PubMed

Type of study: Narrative review2020

A Systematic Scoping Review of the Prevalence, Etiological, Psychological, and Interpersonal Factors Associated with BDSM.

What they found: A scoping review of 60 articles concluded that there is little support for psychopathological models and that people who practise BDSM do not show more mental health or relationship problems. (Brown et al., 2020)

Population People who practise BDSM in the samples studied Journal J Sex Res

Verbatim quotation from the original abstract (in English)

“Results show little support for psychopathologic or psychoanalytic models. In the selected samples studied, BDSM practitioners appear to be white, well educated, young, and do not show higher rates of mental health or relationship problems.” Brown et al., 2020

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)2013

Psychological characteristics of BDSM practitioners.

What they found: A study using online questionnaires with 902 BDSM practitioners and 434 controls found that practitioners were less neurotic, more extraverted and had greater subjective wellbeing. (Wismeijer et al., 2013)

Population BDSM practitioners and control participants Journal J Sex Med

Verbatim quotation from the original abstract (in English)

“BDSM practitioners were less neurotic, more extraverted, more open to new experiences, more conscientious, less rejection sensitive, had higher subjective well-being, yet were less agreeable.” Wismeijer et al., 2013

See the original: DOI · PubMed

Type of study: Survey (cross-sectional study)Sample n = 4,2802023

Psychological and Developmental Correlates of Paraphilic and Normophilic Sexual Interests.

What they found: A study with a non-clinical sample of 4280 people found that sexual interests, including sadomasochism, were largely unrelated to psychopathology and developmental factors. (Brown et al., 2023)

Population Adults from the non-clinical population Journal Sex Abuse

Verbatim quotation from the original abstract (in English)

“Sexual interest domains were largely unrelated to psychopathology and developmental factors.” Brown et al., 2023

See the original: DOI · PubMed

What this means in practice

  • The results describe groups, not the safety of a particular practice: that depends on what is done and how it is agreed between the people involved.
  • The fact that it is a relatively common interest does not mean it is for everyone (Holvoet et al., 2017). The studies neither recommend trying it nor avoiding it.
  • If you share this interest with your partner, in the UK survey it was associated with greater relationship satisfaction; that is an association, not a guarantee (Brown et al., 2026).
  • In the survey on injuries, many people kept quiet about these practices with their doctor or delayed seeking care for fear of stigma (Sprott et al., 2021). If you need medical attention for an injury, explaining the context helps whoever is treating you.

See the BDSM category

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