Silicone Ben Wa Balls
Silicone Kegel balls (Ben Wa balls) are pelvic floor training devices made from medical-grade silicone, featuring internal balls that oscillate with movement (trampoline effect) for passive exercise. Curated from LELO Luna Beads (Swedish, premium with progressive weight kit), Joydivision Joyballs (German, trampoline effect leader) and other brands with starter and advanced kits.
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The price depends on the options chosen on the product page£19.90 -
The price depends on the options chosen on the product page£16.75 -
The price depends on the options chosen on the product page£19.90 -
The price depends on the options chosen on the product page£16.75 -
Special Price £40.90 Regular Price £47.33 -
Special Price £56.65 Regular Price £66.65 -
Special Price £56.65 Regular Price £66.65
What are silicone Kegel balls and what are they for?
Kegel balls (also called Ben Wa balls or pelvic floor trainers) are pelvic floor training devices inserted into the vagina to exercise the musculature passively or actively. The medical-grade silicone version is the most recommended by gynaecologists: hypoallergenic, non-porous, easy to clean and compatible with water-based lubricants.
The mechanics: what is the trampoline effect?
Premium balls contain a smaller inner ball that moves freely with every step or body movement. That oscillation forces the pelvic muscles to contract involuntarily to keep them in place — this is passive training. Works even while you're doing something else (walking, working, reading).
Brands and key products
LELO Luna Beads (Sweden) — the premium reference. Sold as a progressive kit with interchangeable weights (28g, 37g, 56g, 78g) to adapt the difficulty. Certified materials, 1-year warranty. The Luna Beads Noir line adds controlled vibrations.
Joydivision Joyballs (Germany) — European pioneer of the trampoline effect. Available in single, secret (more discreet) and trio (3 balls for greater challenge) versions. More affordable than LELO with very similar quality.
Other relevant brands: Fun Factory Smartballs (German, dermatological certification), Pretty Love (Asian, budget range with vibration).
Who are they for?
- Postpartum: to recover pelvic tone after vaginal delivery (consult your gynaecologist on when to start)
- Incontinence prevention: especially useful between ages 35-50 when musculature starts losing firmness
- Sexual pleasure improvement: a strong pelvic floor means more intense orgasms for you and firmer sensations for your partner
- Before and during pregnancy: eases delivery and post-birth recovery
Frequently asked questions
How do I choose the right weight/size?
If it's your first time: start with light weight (28-37g) and larger diameter (3.5 cm) — easier to retain. If you have experience with large tampons or already train the pelvic floor, you can start at medium weight (50g). Increase gradually. LELO kits include 4 weights for progression.
How long can I wear them daily?
Start with 15-20 minutes a day. Pelvic muscles tire like any other; short consistent sessions beat long ones. In 4-6 weeks you'll notice results. Never sleep with them in.
Do I need lubricant?
Yes, just a small amount to ease insertion. Use water-based lubricant (silicone-compatible). Never silicone or oil — they degrade the material.
How do I clean them?
Warm water + neutral soap or specific toy cleaner after each use. Air dry. Medical-grade silicone is non-porous, very hygienic. Some LELO models can be boiled 5 minutes for deep sterilisation (check the manual).
Can I use them during my period?
Not recommended during bleeding for hygiene reasons. Also not during vaginal infection or irritation. If you have medical concerns (prolapse, recent post-op), consult your gynaecologist before starting.