Kegel Weights System OHMAMA for Pelvic Floor Strengthening

Strengthen your pelvic floor with the OHMAMA Kegel weights system. Featuring four progressive weights, this silicone set is designed for effective workouts. Indicado for those looking to improve sexual health and muscle control.

€39.51

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Description

Experience the benefits of a stronger pelvic floor with the OHMAMA Kegel weights system. This innovative set allows for gradual strengthening through four different weights (5g, 10g, 20g, 30g), all encased in soft silicone for comfortable insertion.

Technical Specifications

Material	Silicone

How to Use

Begin your routine without any weight, as if using a tampon. Aim to keep it inserted for 15-20 minutes while standing or moving. This encourages spontaneous contractions of the pelvic muscles. Gradually increase the weight as you become comfortable.

Cleaning and Care

To maintain the quality of your silicone Kegel weights, clean them thoroughly before and after each use with warm, soapy water or a suitable toy cleaner. Ensure they are completely dry before storing.

For those looking to enhance pelvic health and muscle control progressively.

Our verdict

A solid choice for anyone looking to enhance pelvic floor strength. The gradual weight system offers a personalised approach to training. However, it does require commitment and consistency to achieve results.

Frequently Asked Questions

How do I clean the Kegel weights?

Clean your Kegel weights with warm soapy water or a gentle toy cleaner before and after each use. Ensure they are completely dry before storing.

Can I use this while exercising?

Yes, you can use the Kegel weights while engaging in light movement or exercises. Just ensure you are standing or moving to encourage muscle contractions.

Are these weights suitable for beginners?

Absolutely! The OHMAMA Kegel weights system is designed for all levels, allowing you to start with lighter weights and progress as your strength improves.

Questions & Answers

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