Liebe Kegel Ball Bolas Uno Single Trainer
13,75 €
Liebe Kegel Ball Bolas Uno Single Trainer
Single Kegel ball from Liebe made in medical-grade silicone for targeted pelvic-floor retraining. Recommended for women recovering from womb detachment who need a gentle, focused approach to restore muscle position and strength. Choose this single ball if you want a progressive, controllable routine rather than a heavier double set. Use with water-based lubricant only.
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Description
This is a single, medical-grade silicone Kegel ball designed for targeted pelvic-floor toning and muscular repositioning. In plain terms: it’s a compact trainer you insert and use while standing and moving to encourage muscle contractions and gradual strengthening. It’s particularly indicated for women who’ve experienced womb detachment and want to help return the muscle to its original position while rebuilding tone.
Ficha técnica
| Material | Medical-grade silicone |
|---|
How to use
Start gently: insert with a water-based lubricant and begin with 15 minutes a day while standing and moving, 4–5 days a week. Increase session length by about five minutes every few days until you reach up to one hour. Once you’ve built confidence and control, you may wear it during daily activities for up to three hours maximum. Always use it on the move – walking or doing light chores – rather than sitting still. If you reach your rehabilitation goal, consider switching later to double balls to continue balanced training.
Important: use only water-based lubricants. Oil-based or silicone-based lubricants can damage the silicone surface irreversibly.
Cleaning and care
Wash before and after use with warm water and a mild, fragrance-free soap or a toy cleaner suitable for silicone. Rinse thoroughly and dry with a lint-free towel. Store separately from other silicone toys to avoid surface reactions. Inspect regularly for changes in texture; if the surface becomes sticky or damaged, replace it.
Colour: Violet / Purple.
For women rehabbing pelvic floor after womb detachment: a gentle, single-ball silicone trainer.
Our verdict
A focused, beginner-to-intermediate pelvic trainer aimed at rehabilitation rather than general sensation play. Its single-ball format gives controlled, localised work for those recovering from womb detachment, while many mainstream trainers come as twin balls for maintenance training.
Frequently Asked Questions
Will I feel it while I walk?
Yes — you’ll usually notice a gentle presence and subtle movement, which is intentional: that motion encourages reflex contractions. It shouldn’t be painful; if it is, stop and consult a professional.
Can I use it alongside pelvic physiotherapy?
Yes. Many pelvic physios use single trainers for initial rehab. Bring it to an appointment so your therapist can advise on timings and exercises tailored to your recovery.
Is it safe to use with a condom?
Yes, using a latex condom over the ball can make removal easier and help with hygiene. Just make sure the lubricant you use is water-based so it won’t affect the silicone.
How should I dry and store the ball?
Pat dry with a lint-free towel and leave to air fully before storing. Keep it in a separate pouch or box away from direct sunlight and other silicone toys to preserve the surface.
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